So HERE we GO! This will be the lowest cost retreat I’m able to run in 2026, and will be all about the practice baby. A space for us to drop deep, explore, and step into the new season with intention, connection and joy.

Easily accessible from London by train or car, this retreat will take place at one of my favourite venues – the magical Florence House in Seaford.

A space that is fantastic to practice in, and one that also allows me to keep costs a little lower for you all – a retreat where we can step into the practice together. Fully catered with incredible food to fill your belly and heart with over the weekend. 

  Includes:

• Accomodation in the beautiful East Sussex Countryside

• Full Catering, with 3 Delicious Vegetarian Meals Per Day, plus Teas, Goodies & Snacks

• An Extensive Programme of Workshops – Vinyasa, Yin, Sound Baths, Cacao Ceremony,, Conscious Connected Breathwork Journey’s Sound Healing, Meditation & More.

• The chance to practice with nature. A beautiful studio overlooking gardens, Cacao by the Fire, Meditation in The Yurt & chances to meditate and share in nature. 5 Minutes walk from the beautiful Sussex cliffs. 

• 1 week journalling guide leading in to the retreat

Weekend Costs 

• Full Weekend: Fully Catered, Shared Room With 2 Other People: £550 (1 space left)

• Full Weekend: Fully Catered,Shared Room With 1 Other Person: £585

• Full Weekend: Fully Catered, Own Room Single Bed (2 Available); £685.00 (1 left)

• Full Weekend: Fully Catered, Own Double Bedroom: £699.00

• Full Weekend, Fully Catered, Own Room & Ensuite: £735.00 (2 Left)

PAYMENT: Just A £150 Deposit Required to Book,

Sample Weekend Schedule 

FRIDAY

5pm Arrive & Land  (option to go for a walk on the cliffs/grounds and settle)

 6.30-7.30PM – Light Dinner 

8PM – 10.30PM – Evening Candlelit Session

Opening Circle, Meditation & Intention Setting with optional Cacao in the Yurt

Yin Yoga to Ground & Arrive in the Body

Nighttime Sound Bath – Live Vocals, Crystal Bowls, Gong & Tibetan Bowls 

SATURDAY

7.30am: Optional meditation, movement & breathwork workshop

8.30am-9am: Breakfast & Chill 

10am – 1pm – BODY  -Movement Morning, Somatic & Yoga Series 

Sharing, Meditation & Energising Pranayama 

Vinyasa Workshop 

Optional ‘Anatomy of Yoga/Trickier Postures Workshop’

1- 3pm – Lunch & Rest/Free Time 

3-4pm Optional Free time, or optional workshop.

4-6pm Elemental Conscious Connected Breathwork Journey and Sound Bath

6.30-7.30pm – Dinner 

8PM – 10.30pm – Evening Celebration Practice 

Cacao round the bonfire with meditation, intention setting song & gratitude practices.

Sound Bath – Live Vocals, Crystal Bowls, Tibetan Bowls 

Meditation & Optional Sharing 

SUNDAY

7.15am: Optional morning meditation, breath & movement on the cliffs/beach (weather permitting!) 

8am-10am Breakfast & Free Time 

10am-11.15am – Sunday Yoga Series

Final Meditation 

Yoga Flow Practice 

11.30am-1pm – Optional Conscious Connected Breathwork Journey 

1-2pm – Lunch

2-3.30pm – Final Workshop (optional) and Closing Circle. 

2pm-4.30pm – Final walk in Nature & Goodbyes

Thinking About Booking? 

If you’re ready to jump in and join the Breath, Body Soul weekend,  I’d absolutely love to have you. 

Almost all of the events & retreats I’ve ran over the past 24 months have sold out, so if you are thinking of booking, I would maybe recommend hopping in sooner rather than later. It’s just a £150 deposit to secure the booking, and the rest can be paid via payment plan, or until 6 weeks before the weekend. 

Any queries, just reach out to me at movementwithjenny@gmail.com , and I’m delighted to chat. 

I’ve been running day retreats, workshops and fortnightly events for years now (over 90% of which have sold out), and in a pre yoga life ran a British Award Winning nationwide events (hen party ) company. So you can trust you’re in safe hands with the planning. I’ve got you.

I would love you to come and join me on this magic, unique experience.

Lets make it an epic one to remember and come together to kick off summer with spirit, substance, sweat and style. Community – lets GO!