Multimodality Retreats: Let's Connect & Come Home
Yoga, breathwork, sound, cacao, community & connection.
Retreats in the UK & Abroad.
Explore, and find your experience today.
About Power in the Pause Retreats
Founded by Jenny Haynes; Power in The Pause offers multimodality retreats in the UK and Abroad. Chances for you to take a step back from the hustle, bustle and pressures of day to day life, and to drop into your practice with a like-minded community. Come with a friend, come alone, come exactly as you are!
On our retreats a full schedule is offered, offering a wide range of practices for you to explore and delve into; Conscious Connected Breathwork Journey’s, Yoga Practices, Morning Meditations, Sound Journey’s at Night, Cacao Circles, Workshops on Nervous System Regulation, Functional Breathwork and more.
Whether you’re new to retreats, or an accomplished retreater, these experiences are suitable for all levels, experiences and abilities.
You can jump head first into a full wellness schedule, or take a lighter journey – we create the space for you to show up, and drop into the experience that will serve you best.
About Your Guide
Jenny Haynes is a Breathwork, Bodywork & Sound Facilitator from the North East.
Her passion lies in giving you the tools to dive into the power of your breath, the joy of your movement and the healing power of sound. Guiding you through a variety of multimodality practices. to live a fuller, more purposeful, connected life.
Jenny has previously been trusted by Bestival, Nike, Liverpool FC, Fearne Cotton’s Happy Place, Boardmasters, Lost Village, Lovejam, Virgin Atlantic, Lululemon & more.
Fusing science and spirit in her work, Jenny’s training lies in both deep scientific practices, Breathwork/Yoga/Sound education from around the world, and through immersions deep in the rainforest with tribes like the Yawanawa and the Shipibo.
Creativity, authenticity and connection lie at the heart of Jenny’s workshops.
Creating spaces for you to come home to yourself, and to find a practice that works for you.
Let’s come together community and make some magic. Yihuuu!
